Putting the FORCE back into your LIFE through group fitness programs

Get the best of both worlds! Combine Pilates for Core Strength – with Aerobics for Cardio Fitness. All incorporating the most versatile & effective Gymstick.

How does the synergy of these great systems help you? Greater Core Strength develops the foundation to be able to put more effort into your Cardio workout, a greater Fitness level provides for greater recovery & serious improvements from your Core workouts.

With a Stronger foundation & more energy, your standard of living can only go through the roof.

Book in NOW for a FREE Come & Try to see how we gurantee results in as little as 2 weeks.

• Monday – 7:15pm – Kersbrook Town Hall